Luxury Rehab for Men

Luxury Rehab for Men and Women

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When you imagine what a luxury rehab is like most likely thoughts of women enjoying massages, yoga, and spa treatments may pop into your head.  Not so fast!  Luxury rehab for men is a growing niche in this segment of the addiction treatment industry.  Women aren’t the only ones who desire the most enjoyable, relaxing rehab experience possible—men also enjoy such creature comforts.

In the event that both partners in a relationship or marriage are in need of treatment for drug or alcohol addiction, there are luxury rehabs that offer couples rehab.  This allows each partner to receive treatment at the same time, becoming each other’s biggest cheerleader in recovery.  This is the best bet for couples both struggling with addiction, as recovery will be difficult if only one party gets into treatment.  A luxury rehab for men and women is an excellent option for couples.

What Exactly Is a Luxury Rehab?

When you think of rehab you might picture a drab, depressing facility where cafeteria-style food and boring, uninspiring therapists help you pass the time.  Well, that might be an unfortunate reality for some rehabs but thankfully the addiction recovery industry is increasingly responsive to creating a positive, edifying experience for clients getting the help they need.  The luxury treatment program represents the premium level in the rehab hierarchy, with lots of extra amenities and pampering that can make the experience satisfying as well as life-saving.

A luxury rehab offers a myriad of special services and activities in addition to their basic treatment elements.  The things that define the luxury rehab include such amenities as:

Treatment Programs at a Luxury Rehab for Men and Women

Although all the special touches at a luxury treatment center add to the healing experience of recovery, the emphasis should always be on the quality and expertise of the clinical staff.  Many luxury programs employ psychiatrists and masters and doctorate level therapists to provide the essential treatment elements.  Better yet are the rehabs that will customize treatment plans according to the specific needs of each client, including dual diagnosis treatment.

In general, drug and alcohol addiction treatment programs include a variety of therapies and activities that, when combined, create a holistic multi-disciplinary approach to treating the individual.  Using individual psychotherapy sessions, group therapy, family programs, 12-step programming, and an array of experiential activities that will augment the therapy, luxury rehab programs strive to treat all aspects of the individual, not just the diagnosis.

Aftercare Following Rehab

It is a mistake to believe that once the rehab program ends all is fixed and good to go.  Recovery is indeed a lifelong effort that cannot be completed in a month or two.  During the early phase of recovery, the individual is adjusting to utilizing the new tools acquired in rehab, as well as adopting a sober lifestyle.  This is a critical period in recovery and should be planned into the larger recovery picture.

Aftercare, or continuing care, involves ongoing outpatient therapy sessions that act as a tune-up or reinforcement of sobriety, helping the individual avoid relapse.  Aftercare can also include a few months of sober living where a drug and alcohol-free living zone can also provide an excellent transition experience.  Weekly meetings and involvement with a 12-step or non-12 step program can offer social support and peer accountability.  All of these work together to help secure sobriety for a lasting recovery.

Capo By the Sea Offers Luxury Rehab for Men, Women, and Couples

Capo By the Sea is an upscale, beachside rehab that provides treatment for men and women in Dana point, California.  Capo By the Sea offers expert addiction treatment and therapy, as well as being pet-friendly, offering a couples program, yoga, acupuncture, golf, private rooms, and massage therapy.  For more information, please contact Capo By the Sea today at 888-529-2114

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Alcoholic Hepatitis Treatment

Alcoholic Hepatitis Treatment

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Things to Know About Alcoholic Hepatitis Treatment

One of the most serious physical health conditions that can result from long-term excessive alcohol consumption is alcoholic hepatitis.  Alcoholic hepatitis is an inflammatory condition that causes damage to liver cells due to alcoholism. If the condition is caught early, and the patient ceases consuming alcohol, the liver can regenerate enough that the individual can enjoy a good prognosis.  However, if the condition is not discovered until serious liver damage has occurred, a liver transplant may be recommended. Either way, the patient must stop drinking, which will involve alcoholic hepatitis treatment for both the alcohol dependency and replenishing nutritional deficiencies and restoring overall health.

About Alcoholic Hepatitis

About one third of individuals who drink heavily will develop a condition called alcoholic hepatitis, an inflammatory condition of the liver caused by the toxins associated with excess alcohol consumption.  It is unknown why these individuals acquire the condition while the other 65% of heavy drinkers do not, but it may be due to genetics or other liver disorders. If the condition is allowed to progress by continued alcohol abuse, it could lead to cirrhosis of the liver or liver failure.

In addition to the damaged liver, someone with alcoholic hepatitis will likely have nutritional deficiencies and other health issues related to the condition.  To help restore health patients are provided thiamine, folic acid, and vitamin supplements as needed. Patients will be encouraged to eat three healthy meals daily and to drink adequate amounts of water.

Diagnosing Alcoholic Hepatitis

The symptoms of alcoholic hepatitis are generally absent until the condition has progressed significantly.  Symptoms of alcoholic hepatitis may include:

  • Nausea and vomiting
  • Swelling of the abdomen
  • Abdominal pain
  • Dry mouth
  • Fever
  • Change in appetite, weight loss
  • Weakness
  • Mental confusion
  • Jaundice
  • Bruising or bleeding more easily
  • Fatigue
  • Mood changes
  • Fluid retention in upper body

The symptoms of alcoholic hepatitis are shared with a host of other health conditions so diagnosing it will depend on certain specific measures.  After a physical exam where a physician checks to see if the spleen or liver are enlarged, a complete blood count and liver function test will be ordered, as well as an abdominal ultrasound.  If the ultrasound shows an enlarged liver then an abdominal CT scan and/or a liver biopsy will be ordered, depending on the liver function test results. The liver biopsy is used to confirm the diagnosis, as well as to provide details about the liver disease.

Detox and Alcoholic Hepatitis Treatment

When diagnosed with alcoholic hepatitis the individual must cease to consume alcohol.  This change in lifestyle habits will likely require a professional detox and addiction treatment program.  Rehab can help the individual learn how to live a sober lifestyle by teaching coping skills to assist with recovery.

During treatment for alcoholic hepatitis, the individual will first complete the detoxification phase of recovery.  Alcohol detox and withdrawal, especially in someone with a long history of excessive alcohol consumption, can present some risks, so should only be attempted under the supervision of medical personnel.  Detox specialists will provide medical interventions to help reduce the withdrawal symptoms and make the individual as comfortable as possible. Alcohol detox takes about one week to complete.

Addiction treatment involves various treatment elements and therapies that help the individual emotionally overcome the addiction to alcohol.  Individual therapy and group therapy make up the bulk of the treatment, with participation in a 12-step group and classes that teach relapse prevention planning and techniques round out a basic treatment program.  Following completion of the treatment program it is recommended that the individual continue to participate in outpatient counseling as well as a recovery group such as A.A.

Capo By the Sea Offers Luxury Alcoholic Hepatitis Treatment

Capo By the Sea is a premium drug and alcohol addiction program located in sunny Dana Point, California, the perfect place to receive alcoholic hepatitis treatment.  At Capo By the Sea, our team of professionals will guide you through detox and treatment for alcohol dependence, and assist you in restoring your physical health.  Capo By the Sea offers premier accommodations and amenities, evidence-based therapies, and holistic spa services to make your stay as comfortable as it is productive.  For more information about our program, please contact Capo By the Sea at 888-529-2114.

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Opiate Dependency

Opiate Dependency

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Treating Opiate Dependency

No matter how badly someone wants to quit using opiates, getting free from opiate dependence will take much more than willpower alone.  As the drug epidemic in the U.S. continues to ratchet up, addiction programs strive to meet the demand and provide various treatment measures that will offer hope.  

Since 2013 there has been a rapid increase in overdose deaths related to opiates and prescription opioids, with fentanyl presenting the most recent spike in deaths.  In fact, in 2016 alone, a total of 35,000 Americans lost their lives due to opioids, including heroin, fentanyl and prescription analgesics, according to statistics from the National Institute on Drug Abuse.

Thankfully, new pharmaceutical interventions continue to enter the addiction recovery landscape, known as medication-assisted treatment.  This involves using certain drugs that help curb intense drug cravings that can lead to relapse as an adjunct treatment measure to psychotherapy and peer-based recovery support groups.  This has been shown to increase the effects of treatment and improve the overall recovery outcome.

What is Opiate Dependence?

Becoming chemically dependent on opiate drugs takes very little time.  It is estimated that a person can become dependent on heroin or prescription painkillers in as little as two weeks.  Addiction sets in quickly as the body becomes dependent on the chemicals the drug produces in the brain and struggles to function normally without the drug, inducing withdrawal symptoms.   Opiates spark the dopamine pathways of the brain, the neurotransmitter that regulates the brain’s reward and pleasure responses.

There are warning signs that someone may be abusing opiates.  As dependence to the drug deepens, serious long-term symptoms emerge.  Symptoms of opiate dependence can possibly include:

  • Slowed breathing
  • Constricted pupils
  • Drowsiness
  • Confusion
  • Constipation
  • Nodding off or losing consciousness
  • Euphoria
  • Social withdrawal
  • Financial problems
  • Doctor shopping
  • Mood swings
  • Compromised immune system
  • Localized abscesses or systemic infection due to injection of drugs
  • Bowel perforation
  • Significant respiratory distress

Treatment for Individuals Chemically Dependent on Opiates

Getting professional help for an opiate addiction at an inpatient treatment program for a minimum of 3 months is the appropriate level of treatment intervention.  Overcoming opiate dependence takes a certain length of time as well as much patience and commitment by the individual.

Treatment for an opiate addiction will involve a combination of therapeutic elements that is defined in a customized treatment plan.  The plan is created based on the history of the addiction, the severity of the addiction, whether there is a co-occurring mental health disorder, the client’s age, and the client’s general health.  Generally, treatment for opiate dependence includes psychotherapy, both individual sessions and group sessions, family therapy, 12-step programming, recovery support involvement, and adjunct therapies such as biofeedback, neurofeedback, mindfulness training, yoga and meditation, and other holistic activities.

New Drugs For Treating Opiate Dependence

Recently, some new medications have come to market that compliment the traditional methods of addiction treatment in what is referred to as medication-assisted treatment, or MAT.  The new drug, Zubsolv, combines buprenorphine and naloxone. Another new drug, Probuphine, is buprenorphine in an implant form, which delivers a constant low-dose of the drug for a six-month period.   In addition, another drug, lofexidine hydrochloride, is the first non-narcotic, therefore non-addictive drug in the MAT family that suppresses the release of adrenaline, which reduces withdrawal symptoms but not drug cravings.

Other drugs that are used in MAT include naltrexone, and opiate receptor antagonist that blocks the effects of opioids.  Naltrexone can help diminish the individual’s desire to use opioids as a result, but cannot reduce drug cravings themselves.

Also, Suboxone, a sublingual narcotic comprised of buprenorphine and naloxone, acts as a partial opioid agonist that can reduce the opioid’s effect.

Capo By the Sea Offers Medication Assisted Treatment for Opiate Dependence

Capo By the Sea is a luxury inpatient treatment program located in the coastal communities of Southern California.  Capo By the Sea specializes in treating opiate dependence and uses MAT as part of the addiction treatment plan when warranted.  Capo By the Sea features a beautiful treatment setting, premium accommodations, as well as highly trained addiction professionals who will design a custom treatment plan for each individual client.  For more information about the program, please contact Capo By the Sea today at 888-529-2114

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What is Dual Diagnosis Treatment

What is Dual Diagnosis Treatment?

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What is Dual Diagnosis Treatment?

Imagine the difficulty of living with not only a substance use disorder, but suffering with a mental health disorder at the same time.  Just one or the other is a difficult cross to bear, but put them together and daily life can be severely impacted.  Increasing numbers of people are being diagnoses with these two concurrent disorders.  Whether that is because the mental health crisis is worsening or that people are being more carefully evaluated when entering a treatment program remains to be seen.  But anyone who is living with these co-occurring disorders should explore dual diagnosis treatment.

About Dual Diagnosis

A dual diagnosis exists when an individual is experiencing both a substance use disorder and a psychiatric disorder.  According to statistics provided by the National Alliance on Mental Health, about 8 million adults in the U.S. have a dual diagnosis.  The symptoms of a dual diagnosis will vary according to the specific combination of disorders involved.  In general, individuals with a diagnosed mental health disorder are about twice as likely to also suffer from a substance use disorder.

It is often unknown which disorder appeared first, the mental health disorder or the substance use disorder.  A dual diagnosis can evolve either way.  For example, an individual suffering from social anxiety may begin abusing marijuana for relief, then acquiring an addiction to it.  Or, the marijuana use disorder became severe enough to cause feelings of paranoia that led to social anxiety.

Symptoms of a dual diagnosis disorder are diverse, depending on which disorders are present.  However, there are some signs and symptoms that an individual is struggling with dual diagnosis, such as:

  • Erratic behaviors, impulsivity, high risk behaviors
  • Cognitive impairments
  • Declining performance at work or school
  • Neglecting hygiene
  • Inability to maintain healthy relationships
  • Sudden personality changes
  • Difficulty managing responsibilities and daily obligations
  • Avoidance of social events, isolating behaviors
  • Financial chaos and mismanagement
  • Obsession with suicide and death
  • Mounting legal problems
  • Extreme mood swings
  • Non-compliant with treatment

What is Dual Diagnosis Treatment?

You may wonder what is dual diagnosis treatment exactly?  How is this type of treatment different from standard addiction treatment?  Treating dual diagnosis is a specialty niche within the addiction treatment space.  This is because dual diagnosis is complex, requiring psychiatrists on staff who actively help shape the treatment plan alongside the addiction specialists and clinical staff.  An integrated approach is the most effective way to treat dual diagnosis, meaning that both disorders are treated simultaneously, versus one after the other.  A deep understanding of pharmacotherapy and psychiatric disorders is intrinsic in effectively treating dual diagnosis.

When asking what is dual diagnosis treatment you may receive various descriptions of it.  Generally, however, dual diagnosis treatment involves psychotherapy, group therapy, medication management of psychotropic drugs for the mental health disorder, and various adjunct therapies such as biofeedback, mindfulness exercises, yoga, guided meditation, and exercise programs.

Cognitive behavioral therapy (CBT) is an essential treatment element for dual diagnosis.  Using CBT a therapist can guide the individual toward discovering new ways to think and behave.  Using an immersive style of therapy, CBT involves continuous homework where new sober habits and more rational thought patterns can be practiced and learned until they become reflexive.  CBT teaches the individual the difference between perceived reality and reality, with regard to how they think people view them, and their responses to that eventually become based on reality.

Common Dual Diagnosis Combinations

There are certain combinations of the two disorders that are more prevalent.  These common dual diagnoses include:

  • Marijuana use disorder and social anxiety disorder
  • Alcohol use disorder and depression
  • Benzodiazepine use disorder and anxiety disorder
  • Alcohol use disorder and PTSD
  • Opioid use disorder and PTSD
  • Cocaine use disorder and anxiety disorders
  • Heroin use disorder and depression

 Dual Diagnosis Patients High Risk

Since the co-occurring disorders tend to exacerbate each other’s usual symptoms the results can be very serious.  When a substance use disorder becomes severe in a person with depression it can have very dire consequences.  In fact, the suicide rate among alcoholics is extremely high, and major depression is often a co-occurring disorder.  The disorders can enhance the negative aspects to a more serious degree when they coexist.

Capo By the Sea Premier Integrated Dual Diagnosis Provider

Capo By the Sea is a leading inpatient dual diagnosis provider located in beautiful Dana Point, California.  This luxury treatment center specialized in treating the dual diagnosis client, with extensively skilled doctors working alongside addiction specialists.  For more questions about what is dual diagnosis treatment, please contact Capo By the Sea today at 888-529-2114

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Rehab Private Rooms

Rehab Private Rooms

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The Benefits of Rehab With Private Rooms

Most people who are ready to seek help for a drug or alcohol addiction are in a pretty bad way.  At this point, amid a mountain of negative consequences that resulted from the substance use disorder, the person is probably not feeling social….at all.  If anything, the idea of spending a month or more with a bunch of strangers at rehab can be intimidating.

When deciding which treatment program is the best fit for not only your treatment needs but also your state of mind, it is important to consider the accommodations offered by rehabs.  For many people entering treatment, selecting a rehab with private rooms can offers a comforting respite from the activities that will surround them during their stay.

Why Choose a Rehab Private Rooms?

Going through treatment for a drug or alcohol addiction requires dedication, energy, and focus.  A luxury rehab that offers private rooms allows the individual going through the demanding process of early recovery a much-appreciated space of privacy and peace.  Like a little oasis, a private room can provide solace and quiet time to reflect, mediate, pray, or just rest.

Some people are simply not social types, or may even struggle with social anxiety.  For this reason a private room can actually motivate them to go to rehab in the first place, just knowing they will have a place to retreat when needed.  Privacy is very important to people who aren’t “roommate types,” so the private room option can be the ideal answer to the search for getting treatment while also maintaining some sense of privacy.

Advantages of Rehabs that Offer Private Rooms

In most cases, a private rehab that offers high-end accommodations, including private bedrooms, will also provide many other special services.  These luxury centers usually provide a smaller treatment venue, offering an intimate environment versus a large-scale rehab. This allows for a more focused and customized treatment plan that is individualized for the client’s particular needs.

In recent years, some luxury rehabs are now pet-friendly, so imagine how nice it would be to have your beloved dog or cat right there in the private room with you during rehab.  Rehabs with private rooms feel more like a home versus that of a facility, so a pet-friendly one only augments that feeling.

Luxury Addiction Treatment Amenities

Along with the private rooms there will likely be many other premium amenities provided at a luxury rehab center.  There may be a private gourmet chef who creates meals from organic, clean, locally sourced foods. Because of the intimate rehab client-to-addiction specialist ratio, this can also translate to meals that are fully adapted to specific dietary requests, such as gluten-free, vegetarian, or Paleo diets.

In addition, luxury treatment centers offer highly desirable geographic settings, such as beach communities, mountain resorts, or lakeside retreats.  Being in such beautiful surroundings can significantly enhance the treatment experience. Taking advantage of the natural beauty, these luxury rehabs offer resort-like outdoor retreats with beautiful views, grounds, pools and spas that are conducive to promoting the healing process and feeding the soul.

Spa-type services are also a standard benefit of a luxury rehab private rooms.  In addition to the private rooms, a menu of holistic and experiential treatments and activities can elevate the therapeutic effects of rehab.  These activities may include sauna, massage therapy, mindfulness exercises, guided meditation, yoga, music therapy, art therapy, and even acupuncture.

Capo By the Sea Luxury Drug and Alcohol Rehab Private Rooms

Capo By the Sea is a luxury treatment center located in the beautiful beachside community of San Juan Capistrano, California.  This premier treatment center is CARF certified, meaning it adheres to the industry standards dictated by a global commission to certify that addiction treatment facilities offer the highest quality.  Capo By the Sea provides resort level accommodations and amenities, including private rooms, holistic therapies, and recreational golf and beach activities. More importantly, the compassionate, expert clinical staff will guide you or a loved one toward a new healthy, sober life.  For more information, please contact Capo By the Sea today at 888-529-2114

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Executive Rehab Centers

Executive Rehab Centers

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Executive Rehab Centers for Drug and Alcohol Addiction

Even though someone may be quite successful in his or her business or career does not necessarily mean these professionals are exempt from developing a substance use disorder.  When it becomes apparent that a drug or alcohol problem has taken hold, one glance at the crazy work schedule can keep many from even considering getting help. The loss of a month’s productivity while in rehab is just not feasible for many high level executives.

In response to this need, some addiction treatment centers have developed a specialty niche in the industry, one that caters to the busy professional who can only enter treatment if the tools needed to continue engaging at work are provided.  While the individual may have to drastically modify their work schedule to accommodate detox and treatment, they will have the ability to stay connected at work to some degree at the executive rehab centers.

Signs and Symptoms of a Substance Use Disorder

No one sets out to become addicted to a substance.  Chemical dependency on drugs or alcohol sneaks up on a person, no matter how successful one might be.  What might have started as a way to decompress from the demands of work can lead to increased tolerance for the substance, resulting in pouring those extra drinks or taking one more Ativan than prescribed.  There are classic symptoms that indicate a substance use disorder has developed. If you recognize having some of these symptoms it is best to seek out help at an executive rehab center. The symptoms might include:

  • Try to cut down or quit and can’t
  • Continue to use the substance even with mounting negative consequences
  • Loses interest in activities once enjoyed
  • Begins to isolate from friends and family
  • Obsessed about obtaining and using more of the substance
  • Engaging in risky behaviors
  • Becomes secretive
  • In denial about having a substance use disorder
  • Withdrawal symptoms begin when you try to quit

Inpatient Executive Programs

If it is becoming clear that a substance use disorder is present, the next step is to locate an executive treatment program that will be able to provide essential work accommodations. Executive rehab centers for drug and alcohol addiction will offer office space and technology needed for conducting business while in treatment.  After the initial interview and evaluation, a medical detox will begin. Detox and withdrawal will be monitored by a detox team that manages the withdrawal symptoms as the body rids itself of the toxins associated with the substance. The detox phase usually takes 5-7 days to complete.

After detox, the treatment phase of recovery begins.  The executive treatment programs will allow time each day to conduct any business related activities, but outside of that the days will revolve around therapeutic activities.  Individual psychotherapy sessions and group therapy, using cognitive behavioral therapy, can help teach the executive new ways of responding to stress instead of reaching for a substance.  

Most programs will offer exercise activities or gyms, as well as spa-like amenities such as massage therapy, yoga, infrared sauna, guided meditation, and other experiential therapies.  In addition, many executive treatment programs offer high-end resort like accommodations that are in line with the lifestyle they are accustomed to.

Aftercare for the Executive in Recovery

Following the completion of the executive rehab program, continuing care is an essential component of a successful recovery.  This entails ongoing counseling in an outpatient setting where one can receive continued emotional support and guidance in early recovery.  Relapse is a real threat in the first few weeks following treatment, so active participation in a recovery community such as A.A., N.A., or SMART Recovery can offer peer support and fellowship.

Sober living is another good aftercare option.  A few months in sober living can help the newly sober executive become more secure in sobriety within a living environment that is free from drugs and alcohol.  Sober living also offers the social support that helps reinforce a new sober lifestyle.

Capo By the Sea Offers Executive Rehab Centers for Drug and Alcohol Addiction

Capo By the Sea is an inpatient rehab located in a beautiful Southern California coastal locale.  Our executive rehab center offers private rooms with luxury accommodations. Enjoy rounds of golf at three exclusive local golf courses, enjoy massage, food prepared by a professional chef, and an intimate staff-to-patient ratio that ensures the highest level of care.  For more information about our executive rehab program, call Capo By the Sea today at 888-529-2114

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Why Alcoholism Runs in Families

Alcoholism in families

And What You Can Do About It

If you grew up in an alcoholic family, you may have promised yourself that once you got out, you’d never make the same mistakes as your parents. You may even have sworn never to put your kids through what you went through as a child. Perhaps you even attended an executive detox or rehabilitation program, and thought your problem was solved without additional follow-up treatment.

But alcoholism is an illness that runs in families, and you may not be able to prevent it from impacting your life. In order to avoid its destructive force, you must be aware of alcoholism’s presence — and take daily steps to fight it.

Genetics plays a role

Many studies concur that genetics plays a strong role in who becomes an alcoholic. In fact, if one or both of your parents was an alcoholic, you are roughly four times as likely to have trouble with drinking yourself. Children of alcoholics are also at a higher risk for behavioral and emotional problems. If you are currently in therapy for alcoholism, or attending an executive detox, your practitioner can help you examine genetic factors to see if they contributed to your drinking.

The effect of learned behavior

As important as genetics are, more than one–half of all children of alcoholics actually do not become alcoholics themselves. This means there’s more to alcoholism than meets the eye – learned behavior also plays a part. For instance, you are more at risk for developing alcoholism if:

  • Your parents’ problems with alcohol were severe
  • Your alcoholic parents also had psychological problems, such as depression
  • Both your parents were alcoholics, or had issues with drugs
  • There was a great deal of conflict, aggression, and/or violence at home

If alcoholism runs in your family, there is hope

Just because alcoholism runs in your family doesn’t mean you should despair – or to let this disease control your life. Once you are consciously aware of alcohol’s destructive influence, you can take action to prevent old patterns from repeating themselves. Learn more about how to do this at an executive detox facility.

Take the first step in fighting alcoholism

Take the first step in fighting the disease of alcoholism – contact an executive detox. Capo by the Sea offers first-rate treatment, luxurious amenities, and a peaceful setting in which to begin your recovery. Speak to one of our intake counselors today. We are here for you.

(photo: Kerem Tapani)

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How Healthy Living Can Fight Addiction

Woman on beach

Learn why you need a healthy lifestyle to stay off drugs and alcohol

If you’re attending a luxury rehab or other program to combat addictive illness, you’ve taken an enormous step towards a longer, healthier life. After all, nothing will steal your well-being faster than the degenerative nature of drug and alcohol dependency. But there are other steps you can take to maintain your newfound lifestyle that will continue to keep you in shape for years – both mentally and physically.

Eat the right foods

Good nutrition keeps you alert, energized, and well enough to resist the temptations of drugs and alcohol. Everyone has done something they wish they hadn’t when they were hungry and irritable, but by maintaining good eating habits, you can minimize the risk of this happening. Consider meeting with a nutritionist to develop a customized plan, and be sure to take any vitamins necessary. The assigned physician at your luxury rehab may be able to make recommendations for auxiliary practitioners, such as registered dieticians.

Get enough sleep

Lack of sleep can lead to all sorts of problems, especially if you have an addictive illness. Arrange your schedule so that you get an adequate amount of sleep. Otherwise, you may be prone to stress, poor decision-making, and getting sick or run down. A luxury rehab is a great place to learn good sleep habits, as your private room will be both comfortable and relaxing.

Relieve stress

Don’t forget to engage in stress-relieving activities such as yoga or other forms of exercise. In addition to providing an emotional and physical outlet for everyday frustration, exercise boosts “feel good” endorphins in your brain. For example, this is part of the frequently described “runner’s high” – a safe and legal way to enjoy yourself. Spending time outdoors in the sun is a proven mood booster, so consider a luxury rehab that has beach access and waterfront activities.

Start living healthy today

Our luxury rehab can get you started on the road to a healthier life. After beginning with our detox program, you may transition to an inpatient setting to treat addiction to drugs or alcohol. Located in the beautiful beach resort city of Dana Point, Capo by the Sea is a tranquil, peaceful facility about an hour south of Los Angeles. Enjoy our restful private rooms, outdoor activities, and other healthful tools to conquer addiction once and for all.

(photo: 666ismoney)

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The Top 3 Excuses to Ignore Addiction

Man with beer

And why you can’t use them anymore

Maybe you’ve taken the first step in combating addictive illness — recognizing there’s a problem. There’s nothing to be ashamed of when you realize you struggle with the disease of alcoholism, or are unable to control your cravings for dangerous drugs. But if you’re putting off addressing it, it can be just as dangerous as not acknowledging the issue at all. Read on to find the top three excuses to ignore your addiction — and why you can never use them again.

I don’t have time

If you think you don’t have time to combat your addiction, or attend an executive recovery program, it’s highly recommended you take a second look. The truth is, you don’t have time not to combat it. If your cardiologist said you needed emergency surgery or you were at high risk for a heart attack, you’d schedule the surgery as soon as possible. If you had a broken leg that needed immediate treatment, you’d tell the doctor to get you a cast ASAP. Just because addiction seems to be invisible doesn’t mean it’s any less of a serious illness – one you need to make time to treat.

It’s not really that bad

“It’s not really that bad” and “I can handle it” are all offshoots of the “I don’t really have a problem” excuse. Like wolves dressed up in sheeps’ clothing, it’s your addiction telling you lies so it can continue running your life. You may tell yourself you have more important things to do than attend an executive recovery program – work more hours, for example, or deal with family issues. But addictive illness is degenerative, and if left untreated, can reach a critical point quickly. If you wait, there’s a chance you may not have a job, a family, or even a life to go back to.

I’ll get to it later

The sad and shocking part of addictive illness is that there may not be a “later.” For instance, all it takes is one drink too many behind the wheel to cause a fatal car accident. The last injection of an illegal drug could be the one that results in an overdose. When it comes to addiction, there’s not a moment to lose: you need to seek help now.

No more excuses: contact our intake counselors today, and let Capo by the Sea’s executive recovery help you.

(photo: prostophotos)

 

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Outpatient Treatment after Rehab

Why You Need Outpatient Treatment (IOP) after Rehab

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Why You Need IOP

Outpatient Treatment after Rehab

Anyone battling addiction will tell you that the initial detox process can be difficult. Get through that, and you’ve taken an enormous step towards living a healthy life without alcohol or drugs. Attending inpatient luxury rehab afterwards helps get you ready for life outside the treatment center. But once you’re on your own, it’s important to follow up with an IOP (intensive Outpatient) program as well.

Residential treatment only goes so far

Residential treatment at an executive rehab is a safe, comfortable environment where you can begin to tackle addiction issues. However, once you step foot outside it, old pressures and temptations are sure arise. An IOP can provide a stepping stone from a residential setting to regular support group or twelve-step meetings.

You need support early in recovery

The earlier you are in your recovery efforts, the more support you’ll need to face challenges associated with addiction. One meeting a week may not be enough to reinforce the lessons and skills you learned in executive rehab. Yet, you are beyond needing the intense therapy you achieved while you were there. An IOP is often just the right amount of support for this stage in your journey.

So what exactly happens in IOP?

Intensive outpatient treatment is nothing to be afraid of. In many ways, it’s like the luxury rehab you just left. Your treatment team usually consists of medical professionals, such as physicians, counselors, and possibly family therapists. You’ll have an individual treatment plan and recommendations that support your recovery.

IOP’s are typically attended for several hours in the mornings or evenings, allowing you to fit them into your schedule around work or family life. Patients come in for services several days a week, as opposed to every day. You’ll typically have individual and group therapy sessions, during which you’ll process your post-rehab experiences and challenges. These sessions are also ideal for reinforcing the skills you learned as an in-patient that support a clean and sober lifestyle.

Continuing to Treat a Dual Diagnosis Condition

If you are also struggling with a dual diagnosis, where you suffer from addiction and a mental health condition together, it is very important to continue managing the symptoms and condition. Common co-occurring conditions include depression, anxiety, bipolar disorder, OCD, personality disorders, PTSD, Trauma, grief and loss are among the most common. Addiction, Mental Health, and depression rehab together will help prevent a relapse once treatment is completed.

Looking Outpatient Treatment After Rehab?

If you’re a busy professional who needs executive rehab, call Capo by the Sea. Our staff caters to the needs of executives in a luxury setting, so you can begin a healthy, addiction-free lifestyle without compromising the excellence and amenities you’re used to. Call us today at (877) 958-6349, and speak to one of our intake counselors.

(Image: Liz Grace)

 

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