Coping Skills You Need in Recovery If you’re in recovery for drug or alcohol addiction, one of the cornerstones is learning new coping skills. If a person has been turning to substance abuse to numb pain, or deal with complex emotions, they will need a healthy replacement once that substance has been taken away. Brainstorming […]
The truth about conquering your addiction Many people are reluctant to admit they have an addiction, or go to a rehab facility because of the myths surrounding treatment. Before you give up on recovery altogether, get the facts so that you can make an educated decision. You may learn that working with substance abuse programs […]