How to Detox from Cocaine

how long to detox from cocaine

How to Detox from Cocaine & Stay Sober

Cocaine (also called coke) is a highly addictive stimulant drug that can quickly cause a great deal of damage in a person’s life. When it’s time to break free from the grip of cocaine, a supportive treatment setting can help you achieve sobriety and sustain it. Read on to learn how to detox from cocaine and how to stay sober.

Signs of Cocaine Addiction

Cocaine is a white powdery substance extracted from the coca plant in South America. While it might appear to be a harmless party drug, it doesn’t take long before someone begins to depend on it. 

The cocaine addiction process begins in the brain where the reward system records its positive effects. Cocaine produces a flood of dopamine, resulting in a euphoric high and burst of energy that the brain perceives as desirable.

With continued use, the person develops tolerance to the cocaine, and begins to chase the early high in various ways. They may increase the dosage, use the coke more frequently, or begin to inject the drug. Once cocaine abuse segues into addiction, the symptoms become apparent. 

Symptoms of cocaine addiction include:

  • Frequent mood swings
  • Agitation
  • Mania
  • Decline in work performance
  • Rapid weight loss
  • Impulsive behaviors
  • Muscle tics
  • Insomnia
  • Frequent nosebleeds
  • Money problems
  • Neglecting responsibilities
  • Mental health symptoms, such as paranoia, anxiety or depression
  • Withdrawal symptoms

Dangers of Cocaine Abuse and Addiction

Long-term use of cocaine can carry many physical and mental health risks. These include:

  • Damage to the heart muscle
  • Enlarged heart
  • Heart attack
  • Kidney damage
  • Damage to the cartilage inside the nose
  • Mental health issues, like anxiety or depression
  • Increased overdose risk due to fentanyl
  • Increased risk of suicide

Cocaine Detox and Withdrawal Symptoms

When someone is ready to quit, they may wonder how to detox from cocaine. Cocaine detox features boomerang withdrawal effects, such as depression, deep fatigue, intense cocaine cravings, and suicidal thoughts. Without medical management of the withdrawal symptoms, most people will not be able to complete the detox.

Cocaine withdrawal symptoms vary from mild to severe based on several factors. These include the purity of the cocaine used, the frequency of dosing, the method of use, and the duration of cocaine abuse.

Withdrawal symptoms may include:

  • Extreme fatigue and malaise
  • Sleep problems
  • Chills
  • Headaches
  • Itchy skin
  • Muscle aches
  • Slowed thinking
  • Brain fog
  • Agitation
  • Vivid nightmares
  • Cocaine cravings
  • Restlessness
  • Increased appetite
  • Depression
  • Hallucinations
  • Paranoia
  • Suicidal thoughts

How Long Does Cocaine Detox Take?

When wondering how to detox from cocaine, one of the common questions is how long the detox will take. The cocaine detox period varies depending on how entrenched the addiction is. Thus, it takes 2-3 weeks to detox from cocaine, although the cocaine detox and withdrawal timeline is different for each person.

Here is how the cocaine detox process unfolds:

Phase I: Crash. The first stage of cocaine withdrawal is difficult, as the body attempts to adjust to the absence of cocaine. It lasts up to seven days and features acute withdrawal symptoms, both physical symptoms and psychological symptoms.

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Phase II: Cravings. This stage occurs days 7-14 and features lethargy, irritability, and intense cocaine cravings. 

Phase III: Extinction. This final phase features waning withdrawal symptoms and less intense cravings. However, symptoms may persist for weeks.

Rehab for Cocaine Addiction Treatment

Learning how to detox from cocaine is just part of the recovery picture. Rehabilitation is the next step in overcoming cocaine addiction, which involves learning new behaviors. It is through these new behavior patterns that a person is able to truly break from cocaine.

There are two treatment options for cocaine addiction treatment. One is an outpatient rehab where you attend a certain number of hours in therapy and group sessions per week. The other is residential rehab, where you live at the treatment center for a period of at least one month.

Treatment for cocaine addiction involves several components. These include:

  • Individual talk therapy. This involves private sessions with a licensed therapist who helps you work through any issues. The therapist uses assorted methods, like CBT, CM, and DBT to help you achieve the needed changes in behaviors.
  • Group sessions. Peers in recovery join together to discuss topics related to recovery.
  • Holistic methods. Holistic actions help to restore mental health and overall wellness. The focus is on nutrition, daily exercise, and managing stress.
  • 12-step program. The 12-step program is helpful in early recovery, as it provides a guided system toward achieving a sustained sobriety.
  • Classes. These class sessions teach relapse prevention strategies and life skills to help protect recovery.

How to Sustain Cocaine Sobriety

After the treatment program is completed, the focus turns to safeguarding recovery. There are some key actions to take that help to reinforce recovery. These include:

Outpatient treatment. If you have completed a residential rehab program, it is best to continue on with an outpatient program. Outpatient provides the support needed in early recovery when cocaine relapse is common.

Sober living. A sober living home can offer a substance-free space as the person adjusts to life without cocaine. Sober living offers structure and accountability at a vulnerable time in recovery.

Recovery community. It is helpful to join up with a local recovery group, such as N.A. or SMART Recovery, for social support.

Self-care actions. Cocaine addiction is very hard on the body, making it important to develop healthy new lifestyle habits in recovery. Joining a gym, eating a healthy diet, and taking care of mental health is key.

If you are ready to give up cocaine and are curious about how to detox from cocaine, there is help available. Reach out today for the support you deserve as you embrace a life free from cocaine.

Capo by the Sea Residential Addiction and Dual Diagnosis Treatment

Capo by the Sea is a leading recovery center for individuals struggling with cocaine addiction. Our cocaine detox program offers close monitoring within a medically assisted environment and is followed by a comprehensive treatment program. For more details about our program, please reach out to us today at (888) 529-2114