Addiction Education and Relapse Prevention
Most people are unaware of the powerful impact that alcohol addiction has on the brain. Learning about the changes the brain has made to accommodate the constant exposure to alcohol, and how brain health needs to be restored for normal functioning, is an important element in the treatment program. In line with that knowledge, developing a well-defined relapse prevention plan can help solidify resistance to drink with clearly stated steps to take to prevent relapsing.
Treatment is enhanced when there are enjoyable activities that promote relaxation and compliment the therapy sessions. Capo By the Sea offers a wide array of recreational and holistic activities, such as golf, massage therapy, yoga classes, mindfulness training, equine therapy, art therapy and more.
Continuing Care Planning
Treatment does not end upon completion of the inpatient program. You have been given a clear head, recovery tools, new personal insights, and information to get you on solid footing for early recovery….but that is not enough. Following the treatment program up with sober living for a few months can offer a chance to transition safely back to regular life after reinforcing the new sober lifestyle habits. Weekly outpatient therapy sessions offer continuing emotional support in the early phase of recovery. And some individuals enjoy participating in 12-step or alternative non 12-step recovery groups for peer support and fellowship.